Health Benefits of a Plant-Based Dietary Pattern and Implementation in Healthcare and Clinical Practice

In addition, remember that healthy fats and proteins are also important parts of a balanced diet, too. Research shows that plant-based diets are cost-effective, low-risk interventions that can help reverse adult and childhood obesity. Plant-based (or “mostly plant-based”) diets are tied to a lowered risk for https://medlineplus.gov/recipes/ obesity, lower BMI status and reduced complications related … Read more