- Stay at home.
- Monitor your symptoms carefully if they worsen call your health care provider.
- Rest and stay hydrated.
- If you have a medical appointment, call ahead and let them know you have COVID19
- If your symptoms are severe call 911
- Cover your cough and sneezes.
- Wash your hands often.
- Stay away from others in your home, use a separate bathroom.
- Avoid sharing personal items.
- Clean all surfaces touched often
Ease Your Back Pain With Our Therapeutic Package
Surely you’ve experienced doing work for long hours, sometimes not in the most comfortable position, right? Or maybe you have some back pain that keeps on nagging you from time to time? Ignoring that discomfort might make it worse in the long run. We can help look into it and nip that pain in the … Read more