10 things you can do to manage COVID 19 at home.

  1. Stay at home.
  2. Monitor your symptoms carefully if they worsen call your health care provider.
  3. Rest and stay hydrated.
  4. If you have a medical appointment, call ahead and let them know you have COVID19
  5. If your symptoms are severe call 911
  6. Cover your cough and sneezes.
  7. Wash your hands often.
  8. Stay away from others in your home, use a separate bathroom.
  9. Avoid sharing personal items.
  10. Clean all surfaces touched often

Heart problems in Children

Source: https://www.rch.org.au/kidsinfo/fact_sheets/Heart_problems_in_children/ About one in every 100 children has a heart problem, which may also be called a heart defect or congenital (present from birth) heart disease. Heart defects can usually be treated with medicine, surgery or other medical procedures. Most tests for heart problems are simple, quick and not painful. Most children with heart … Read moreHeart problems in Children

3 Steps To Get Back on Track, Post-Holiday Indulgence

By Cynthia Sass, MPH, RD Published on : Shape.com/healthy-eating/ If you’ve been overdoing it throughout the holidays you may be tempted to go to extreme measures to undo the damage, but the truth is a few smart, reasonable adjustments you can actually stick with can loosen up those too-tight after the holiday season. Here’s how to … Read more3 Steps To Get Back on Track, Post-Holiday Indulgence

MyHealth Clinic launches the country’s first 24/7 Urgent Care Clinic, Telemedicine services

MyHealth Clinic opened its seventh branch of ambulatory clinics at the Venice Grand Canal Mall in McKinley, BGC. The branch is the first in the country to have a free-standing Urgent Care Clinic and Telemedicine services that operate 24/7. In this photo from L-R: Equicom Group Vice Chairman Mr. Rene Buenaventura, MyHealth Clinic President Dr. … Read moreMyHealth Clinic launches the country’s first 24/7 Urgent Care Clinic, Telemedicine services

MyHealth Clinic conducts first cataract surgery at Robinsons Manila branch

MyHealth Clinic, the country’s largest network of full-service ambulatory clinics offering the most-extensive healthcare services, recently conducted its first cataract operation at its Robinsons Manila branch. Cataract is when the lens of the eye becomes clouded, thus leading to blurry or decrease in vision. It is a degenerative disease common in the older population.Because Philippines … Read moreMyHealth Clinic conducts first cataract surgery at Robinsons Manila branch

MYHEALTH CLINIC GUIDE: Proctosigmoidoscopy

Before the Procedure Detailed, written instructions on how to prepare for the proctosigmoidoscopy will be given when the examination is scheduled. A complete cleansing of the lower colon is required through one or two enemas the night before the proctosigmoidoscopy. A liquid diet may also be required to ensure a clear and complete view of … Read moreMYHEALTH CLINIC GUIDE: Proctosigmoidoscopy

MYHEALTH CLINIC GUIDE: Colonoscopy

Before the Procedure Detailed, written instructions on how to prepare for the colonoscopy will be given when the examination is scheduled Review the instructions with your MyHealth Clinic doctor and find out whether your medications should be taken that day. Inform your doctor of any allergies and medical conditions, as well as other medications. A … Read moreMYHEALTH CLINIC GUIDE: Colonoscopy

MYHEALTH CLINIC GUIDE: Gastroscopy

Before the Procedure Detailed, written instructions on how to prepare for the gastroscopy will be given when the examination is scheduled The stomach needs to be completely empty for the doctor to see the stomach lining and duodenum clearly. Fasting for eight hours before the procedure is thus necessary. Your MyHealth Clinic doctor may ask … Read moreMYHEALTH CLINIC GUIDE: Gastroscopy